Jewish Olympic Games Recap

Aug 2019

In the month of July, our own doctor Hadar, has participated in the Jewish Olympic Games in Mexico City, competing in MaccabiMan (which were four events: Cycling, Triathlon, Swimming, and a Half Marathon) and has been able to persevere heat, high altitude and some tough conditions and bring home DOUBLE BRONZE MEDALS!! πŸ†πŸ₯‰

We would like to congratulate our very own doctor in her great success at the olympic games! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

As she is now gearing and training for an Ironman in Spain,(Ironman is 2.4 mile swim, 112 mile bike AND a full 26.2 marathon all within 17 hours to complete). As you might guess, a lot of energy and strength are needed. She is able to utilize the magic healing effects of acupuncture and chiropractic treatments, plenty of sleep (8-10 hours a night!) Β as well as by sticking to mostly a plant-based diet that is rich in super-foods, green leafy veggies, plant proteins and some wild caught fish, as well as high quality supplements that help sustain healthy mitochondria production, muscle repair, and other powerful antioxidants to help counteract any oxidative stress and cell damage.

Some of the supplements she uses are found here:

CoQ10 for mitochondrion energy, heart health and ATP production:

Nitric Oxide for better blood flow, energy and heart health:

Multi vitamin with iron:

Liposomal glutathione as a Β powerful antioxidant and increased energy and detoxification:

Liposomal vitamin C for adrenal support, energy, immune system and skin tone

If you are interested in finding out more info or have any Q please contact us at

In health,
SoCal Detox
Hadar Elbaz


Hadar Elbaz

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